Weights and Measures Conversion Chart
| Imperial |
Metric |
|
Imperial |
Metric |
|
Imperial |
Metric |
|
Imperial |
Metric |
| ¼ oz |
5 g |
|
3½ oz |
85 g |
|
7½ |
210 g |
|
12 oz |
350 g |
| ½ oz |
10 g |
|
4 oz |
110 g |
|
8 oz |
225 g |
|
1 lb |
450 g |
| ¾ oz |
20 g |
|
4½ oz |
125 g |
|
8½ oz |
235 g |
|
1 lb 2 oz |
500 g |
| 1 oz |
25 g |
|
5 oz |
150 g |
|
9 oz |
250 g |
|
2 lb |
900 g |
| 1 ½ oz |
40 g |
|
5½ oz |
160 g |
|
9½ oz |
260 g |
|
2½ lb |
1.1 kg |
| 2 oz |
50 g |
|
6 oz |
175 g |
|
10 oz |
275 g |
|
3 lb |
1.3 kg |
| 2½ |
60 g |
|
6½ oz |
185 g |
|
10½ oz |
285 g |
|
3½ lb |
1.6 kg |
| 3 oz |
75g |
|
7 oz |
200 g |
|
11 oz |
310 g |
|
4 lb |
2 kg |
| Grams |
ml |
fl oz |
UK pint |
US Cups |
US pint |
| 28 g |
28 ml |
1 fl oz |
|
|
|
| 112 g |
112 ml |
4 fl oz |
|
|
|
| 118.3 g |
118 ml |
4.16 fl oz |
|
½ cup |
¼ pint |
| 142 g |
142 ml |
5 fl oz |
¼ pint |
|
|
| 236 g |
236 ml |
8.33 fl oz |
|
1 cup |
½ pint |
| 250 g |
250 ml |
8.45 fl oz |
0.43 pint |
|
|
| 284 g |
284 ml |
10 fl oz |
½ pint |
|
|
| 300 g |
300 ml |
10.10 fl oz |
0.52 pint |
|
|
| 354 g |
354 ml |
11.97 fl oz |
|
1.5 cups |
¾ pint |
| 426 g |
426 ml |
15 fl oz |
¾ pint |
|
|
| 473 g |
473 ml |
16 fl oz |
0.83 pint |
2 cups |
1 pint |
| 500 g |
500 ml |
17.6 fl oz |
|
|
|
| 568 g |
568 ml |
20 fl oz |
1 pint |
|
|
| 946 g |
946 ml |
32 fl oz |
1.7 pints |
4 cups |
2 pints |
| 1 kg |
1 litre |
35 fl oz |
|
|
|
| 1.13 kg |
1.13 litres |
40 fl oz |
2 pints |
|
|
| 2 kg |
2 litres |
70 fl oz |
3.5 pints |
|
|
| Spoon |
ml |
| 1 level teaspoon |
5 ml |
| 1 level dessert spoon |
10 ml |
| 1 level tablespoon |
15 ml |
